How do I make precise decisions

No more regretting a decision: With these 6 tips it will work

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Yes or no, black or white, study or training? Life is full of decisions that have to be made - unfortunately, you don't get on well with everyone. To regret a decision is painful, because it cannot always be easily reversed and corrected. However, always making the right decisions is impossible. So what can you do? We explain how you no longer regret a decision ...

➠ Content: This is what awaits you

➠ Content: This is what awaits you

Why do we regret decisions?

Remorse and regret are deeply human emotions. In retrospect, we find out that it was a mistake - we feel bad about it and would like to undo it and undo it. There can be several reasons why you regret a decision:

  • The result is not as hoped
    It is never possible to say exactly what the outcome of a decision will be in advance - there are always risks, doubts and worries. If the scenario that you wanted to avoid occurs, it is normal to regret a decision. Even if it was well thought out.
  • They wanted another alternative
    Life is not a request concert and you cannot always decide on what you wanted most. Perhaps you do not have the required NC for a course of study or you lack the necessary change for your dream car. In this case, you will regret any other choice.
  • Expectations have changed
    When you made the choice, you were still happy with it - but then your expectations and the general conditions changed. Instead of continuing to be satisfied, you can then regret the decision.

Regret a decision: 6 tips that will help against it

What can we humans do so that we don't regret our decisions with regularity? Can you do anything at all? A clear answer: You can! There is no one-size-fits-all anti-repentance formula that you can write down and use in an emergency. But there are a few tricks that can help you make the right decision - or at least one that you won't regret afterwards.

These six tips will help you no longer regret a decision:

  • Become a frugal decision maker

    Psychologists differentiate between two types of decision: Maximizers, who want to squeeze the best out of every decision, and frugal ones, who make a decision that fits their ideas and are satisfied with it. If you don't want to regret a decision, you should be one of the frugal decision-makers. Maximizers brood, doubt and regret not looking further. That makes you unhappy.

    Identifying the one perfect, absolutely right decision is basically an endless, impossible task. Framework conditions (such as price, quality or other factors) are constantly changing - and with them the basis for a decision. So it is advisable to weigh up, make a decision - and stick to it.

  • Perform a symbolic act

    A little trick for the transition to the frugal: Make your choice - and underline it with a small gesture! For example, throw away the advertising flyer or close your browser after shopping online. "When consumers see a decision as complete and stop rethinking their choice, satisfaction can increase," write researchers from the London Business School. Subtle physical actions that symbolize completion are sufficient.

    In the restaurant, you can consciously close the menu after you have decided on a menu. During contract negotiations or in a meeting, small gestures can also underline that the choice was irreversible. This way you will not regret the decision and think about it further, but instead turn your full attention to other topics.

  • Create good framework conditions

    Perhaps the best way to stop regretting your decisions: make a good choice in advance that you will be satisfied with in the long term. This does not work 100 percent, but you can increase your hit rate. First of all, do not allow yourself to be carried away into making a decision if the framework conditions are not right. Important and far-reaching decisions should never be made under great stress.

    Fear also makes itself felt in the brain and can influence the ability to make objective decisions. The combination of fear and pressure is a toxic combination and you will certainly regret the decision. For example, if you are pressured to sign a termination agreement immediately, it is best to evade the situation and not sign anything.

  • Trust your instincts

    Those who listen to their gut instincts regret the choice less often than a rational decision. In order not to have to regret a decision, you should therefore make one more often on the basis of gut feeling.

    However, it depends on the circumstances and the exact decision. A very important and fundamental change in life should be carefully considered, alternatives weighed up and consequences taken into account. Anyone who relies solely on intuition here may later be annoyed by their own recklessness.

  • Sleep in

    Regular sleep is a true all-purpose weapon: it helps with regeneration, strengthens health and also improves decision-making. Studies also show that we regret decisions more when we are tired.

    So a double disadvantage for tired decisions: Bad sleep and insomnia not only lead to bad decisions - you regret them all the more. Especially when you are aware of the importance of healthy sleep.

  • Let others decide

    Have you eaten fast food despite your good intentions or spent money on a product that you actually don't need? It is understandable that you should regret such a decision. But what if your best friend invited you to dinner? In fact, it helps a lot when someone else has made the dubious decision for you.

    We value our freedom of choice and do not want anything to be forced upon us - however, it prevents remorse after a decision and can increase well-being if the decision is accompanied by feelings of guilt. The guilty conscience and regret stay away because we can lie to ourselves that we can't help it. It only works in certain constellations, but then offers maximum convenience: Leave the decision to others, sin and not have to regret any decision (made by others).

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February 2, 2021Author: Sebastian Wolking

Sebastian Wolking is a freelance online editor. He is interested in the changes in the job market due to the digital revolution.

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