How can I stop being obsessed with women

I am obsessed with a woman what am i doing?

The most intense stage of romantic love usually occurs in the first few months of a healthy love relationship. It can involve persistent thoughts about the loved one and wanting to spend every moment with that person.

"I'm obsessed with a woman, what am I doing?“Unfortunately, obsessive love has been romanticized in literature for centuries as well as in the media. If you think you are developing a strong obsession with a woman and want to leave that feeling behind in this article on psychology online what to do when you are obsessed with a woman.

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  1. How does a man obsessed with a woman behave?
  2. Tips to Overcome a Woman's Obsession
  3. I can't stop thinking about her: treatment for obsessive love

How does a man obsessed with a woman behave?

The difference between healthy love and obsessive love is that in the latter, those feelings of passion and madness become extreme and expand into obsessions.

Difference between healthy love and an obsession with a woman

Obsessive love and jealous jealousy is a symptom of mental health problems and a symptom that occurs in about 0.1% of adults. People suffering from mad jealousy often hint at minor experiences, such as an employee greeting their partner or seeing a passerby looking at their partner and interpreting this as positive evidence of infidelity.

That was discovered alcoholic men You are particularly prone to insane jealousy. On the rare occasion that obsessive love involves violence, men and women alike appear to be perpetrators of this violence. Risk factors for developing obsessive love include a lack of full-time employment and family members who have psychiatric problems, especially a delusional disorder.

Tips to Overcome a Woman's Obsession

A healthy love affair often develops over time in such a way that the intensity and fervor that almost despair of the beginning of the relationship are no longer implied. Healthy love tends to mature over the years Include commitment, friendship, and a solid respect for the other person as a person and for their needs. Healthy relationships allow both people to feel loved, cared for and respected, and they allow each individual to be individual and to pursue their own professional life, leisure activities and friendships outside of the love relationship.

Focus on yourself

Tell your friends that you are not looking for anyone at this point and that you are taking some time to think about your life. It will likely sound like an existential crisis, but it's important to think about moving in a new direction.

Evaluate yourself, but do more: Establish Goals that you can achieve in the short term and then work on building them for the long term. Be it developing a new hobby or increasing the intensity of your physical exercise, whatever it takes to get your mind distracted from you and from it.

It sounds like a suggestion of avoiding self help, but there is a way Recalculate the way your brain thinks in that particular moment of obsession.

  • Instead of thinking 50% of yourself and 50% of yourself, you need to have something that allows you to focus 90% or 100% on yourself. This can cause you to distance yourself from close friends and family. So keep them up to date.

Communicate with your allies

Men hate expressing their feelings - everyone knows it, and in this particular situation you are more likely to hesitate than break with the stereotype. The good news is that if your obsession is bad enough, surrender and at some point trust someone else with everything you have experienced, as living with it alone is a huge burden. And when you talk about it out loud, you become very relieved and improved as a person.

Proximity / contact limit

Like all advice, it's a lot easier said than done - especially when it's around you every day. This means it could be a work colleague, a friend of a friend, someone who lives in your building, someone you grew up with and who has now moved to the city you live in, etc.

The list of possibilities goes on and on, but the real key to doing so is limiting your interactions with her and building some kind of wall that she can't get past ..

  • remember: The key to overcoming is distance. If you can't physically distance yourself from where she lives (if she goes to college with you or works with you), you need to find a way to increase the distance. Here's how to forget about someone you see every day.

Build this partition

Do not send any SMS at first, still relationships through social networks. ¿Why do this Because whatever you post may unconsciously try to get your attention and approval.

Eliminate clutter

This is really a two-on-one situation because the practice of throwing things - it need not necessarily be related to it - really helps the mind to forget and is generally a healthy exercise. Of course, however, you are trying to ignore your feelings for them - either wrap up or remove them completely. That means you have to remove the things that you have in your room that remind them of them.

I can't stop thinking about her: treatment for obsessive love

If your obsession is so intense that changes in your lifestyle continue to affect your life in general, here is what you can do You should go to a professional.

Handling obsessive love often involves psychotherapy for the person who has the obsessions and sometimes for their partner. Therapy can help and can help both people portray their relationship in a healthier way, as well as using affirmations and other techniques to improve their self-esteem. Any underlying mental illness should be treated with medication as appropriate. When the person presenting the obsessions has begun to manifest threatening or dangerous behaviors, legal interference they can become necessary.